What happens in a treatment?

As with all my treatments, I always start a pregnancy massage with a brief chat to see how you're getting on with your pregnancy, and if there's any areas of the body you want to focus on specifically. Pregnancy massage is usually given in a side lying position past a certain stage, although you could also be sitting up against the table if that's better for you. I have plenty of pillows and towels to help make you feel comfortable and supported throughout your massage.

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​What are the benefits?

• Pregnancy massage can help with stress and relaxation, which in turn can help with sleep.

• It can help with the physical aches and pains that come as pregnancy progresses, especially in the lower back and hips.

• It can be nice to be pampered, and can help you feel a bit more like yourself!

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Do you massage my bump?

I would only massage your bump if you ask me to, and massage of your bump is gentle; it isn't worked deeply.

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Is massage safe in pregnancy?

Massage is safe at all stages of pregnancy, and there is no scientific

evidence to suggest that pregnancy massage can cause a miscarriage. 

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