Get your balls out!
Here's a short video showing you how to use a tennis ball, rubber dog ball, or spiky massage ball to ease tension in the shoulders
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Vikki
Apr 17, 20201 min read
Self Massage for Jaw Tension
The main muscle that moves the jaw is the masseter muscle - did you know that it's the strongest muscle in the body?
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Vikki
Jan 20, 20201 min read
Pregnancy massage
One of my favourite treatments! How can massage benefit you through your pregnancy?
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Vikki
Jan 17, 20201 min read
Hot Stones Massage
What is it? What are the benefits? Will I get burnt?
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Vikki
Jan 6, 20201 min read
What kind of massage do you do?
What kind of massage do you do?
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Vikki
Oct 1, 20192 min read
Workplace Wellbeing
I’m really pleased to see that more and more often, companies are looking at how they can improve employee health and wellbeing.
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Vikki
Sep 7, 20193 min read
Massage Horror Story
A spooky tale of the worst massage I've ever received...
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Vikki
Sep 7, 20193 min read
What to expect at your first appointment
I realised the other day whilst I was working that not everyone has had the experience of having a massage before, so here's what to expect.
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